ADHD Unmasked

ADHD Unmasked is a Podcast Hosted by me, Shanetta Trundle. I was diagnosed with ADHD in 2022, after returning back to work after a maternity leave. Since then I have been working to understand my diagnosis and figure out how to live a full life with my ADHD.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • iHeartRadio

Episodes

Friday Apr 12, 2024

On today's episode, I speak with Cara Johnson, the owner of a social media strategy agency, and fellow ADHDer. Unlike most folks I interview, Cara was diagnosed with ADHD over 20 years ago as a teenager. We talked about how she discovered and accepted her diagnosis. We also discuss our shared experience as mothers of Black boys on the Autism spectrum.
Our conversation also delves into a concerning case involving Emanuel Fru, a young Black man who has been indefinitely detained in a psychiatric hospital in Sweden following an Autistic meltdown. We raise the question of whether it's safer for us to teach our sons to mask, for their protection? 
 
Follow Cara: https://www.instagram.com/itscarajohnston/
Support Emanuel: https://www.instagram.com/myautismjourneyinsweden/
Learn about Ryan Gainer https://www.cnn.com/2024/03/14/us/ryan-gainer-shooting-san-bernardino-county-deputies/index.html
Follow us on Instagram: https://www.instagram.com/adhd_umasked/

Sunday Feb 04, 2024

In this episode, I discuss with my best friend the possibility of her being Neurodiverse. We discuss her life, family, our 20-year friendship, and so much more. 

Shalisha and the Family Stone

Wednesday Jan 10, 2024

Wednesday Jan 10, 2024

Happy New Year!! On today's episode, we talk with Shalisha, a 15-year veteran of the product design industry. Shalisha is smart, productive, and thorough. She has Super ADHD. We discuss how these traits allowed Shalisha to show up as a gifted overachiever in school, work, and even at home. However, she knew something was lacking in her self-care and decided to look further into her mental health. What she discovered was that she had ADHD.
In this episode, we also discuss the unique challenges of a Black woman within corporate America. From high expectations, with little reward, to monitoring how you show up, it can be a constant dance to be seen and valued for your work. 
Follow ADHD unmasked on Linkedin & Instagram
https://www.linkedin.com/newsletters/7067986100379684864/
https://www.instagram.com/adhd_umasked/?hl=en
 

Wednesday Dec 13, 2023

This is the most ADHD episode I have ever done and it is the most amazing. I sit down with Steffi Dol a recent graduate and new job seeker. In this episode, We talk about race, neurodiversity, and self-advocacy. 

Saturday Nov 18, 2023

In today's episode My guest Desean and I,  explore the many facets of having a late ADHD diagnosis from a Black male perspective. From work to interpersonal relationships, we discuss how his discovery has helped him with his overall communication and self-reflection.

Monday Oct 02, 2023

This week I speak with Laura Bumbala, a 20-year veteran in the Fashion industry. Laura was diagnosed at the age of 39. Laura has mastered her career, but she felt like there was not enough energy left to manage her home life.
: The Unspoken Truth to Career Sucess

Thursday Sep 21, 2023

This week's Episode is a solo one, in which I explore my feelings about Imposter Syndrome. I also talk about another trait of ADHD that I have always exhibited, but never knew it was an actual thing until I found the term Alexithymia. Alexithymia is a personality disorder in which people find difficulty identifying and describing emotions. 
Follow ADHD unmasked on Linkedin 

Thursday Aug 31, 2023

On Today's podcast, I sit down with tech designer Leonitia Mason, to discuss her late diagnosis of ADHD, her career, and her Family. 
Leonitia discusses how she discovered the possibility of having ADHD through her mother, and how it can be prominent in families. We discuss the process of acceptance and the path forward with an ADHD diagnosis. 

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